Heaviness and Lightness in the Body
Relaxation creates heaviness. But relaxation also creates lightness. Through relaxation you can choose either, for whatever purpose. Control your own density. Move it to where you need it. Be heavy like a hammer or light as a feather. Perhaps even at the same time. Do this with the breath and by paying attention to yourself.
Wisdom!
ReplyDeleteTo quote this part "Be heavy like a hammer or light as a feather. Perhaps even at the same time." It is the same as when Vladimir says "Your work should be multifaceted with multiple meanings".