My experiences, thoughts and feelings regarding my study of Russian Systema as taught by Mikhail
Ryabko and Vladimir Vasiliev.
Saturday, 13 August 2011
A Very Interesting Facebook Exchange
The following is an online conversation that took place on my Facebook wall between myself and Systema Instructor Stephane Beaudin of Club Nagaika (http://nagaika.org) in Montreal.
Justin Ho To be able to recognise your area's of weakness without judging them and turning your awareness into a burden. This is a skill in itself. It is also a prerequisite to improving without restricting yourself.